Salt and Vinegar Chickpeas

Nutrition per serving

Calories267 kcal
Protein4.5 g
Carbs44 g
Fats4.6 g
Saturated Fat0.6 g
Monounsaturated Fat2.7 g
Polyunsaturated Fat0.8 g
Sugars30.6 g
Fiber3.2 g
Sodium918 mg

Ingredients

Chickpeas (garbanzo beans, bengal gram), canned, rinsed in tap water, drained
Balsamic Vinegar
Olive Oil
Table Salt

1. Add the drained chickpeas and vinegar into a small saucepan and bring to the boil over a medium heat. Boil for 30 seconds before turning off the heat. Leave to sit for 30 minutes. 

2. Pre-heat the oven to 180 C (350F) and line a baking tray with non-stick paper. 

3. Drain the chickpeas and spread onto the baking tray. Drizzle the oil and sprinkle the salt over the chickpeas. 

4. Roast the chickpeas for 25-30 minutes or until golden brown. 

5. Allow to cool before eating.