Salmon with Rice and Green Beans
Nutrition per serving
Calories | 442 kcal |
Protein | 42.4 g |
Carbs | 47.9 g |
Fats | 7.5 g |
Saturated Fat | 1.4 g |
Monounsaturated Fat | 2.3 g |
Polyunsaturated Fat | 1.4 g |
Sugars | 6.2 g |
Fiber | 5.1 g |
Sodium | 138 mg |
Ingredients
Salmon Fillets | |
Basmati Rice | |
Beans, Green French Style |
1. Pre-heat the oven to 200 C (390F).
2. Cook rice according to packet instructions.
3. Season the salmon fillet with a little black pepper. Wrap in foil and place in the oven to bake for 20 minutes.
4. Boil some water in a saucepan. Add the green beans and cook for 20 minutes before draining.
5. Serve the salmon on a plate alongside the rice and green beans.