Salmon with New Potatoes and Greens
Nutrition per serving
Calories | 338 kcal |
Protein | 41 g |
Carbs | 26.6 g |
Fats | 7.8 g |
Saturated Fat | 1.4 g |
Monounsaturated Fat | 2.3 g |
Polyunsaturated Fat | 1.4 g |
Sugars | 5.9 g |
Fiber | 6.2 g |
Sodium | 162 mg |
Ingredients
Salmon Fillets | |
New Potatoes | |
Broccoli | |
Beans, Green French Style |
1. Pre-heat the oven to 200 C (390F).
2. Boil the potatoes in a saucepan of lightly salted water for 20 minutes or until tender.
3. Season the salmon fillet with a little black pepper, then wrap in foil and place in the oven to bake for 20 minutes.
4. Boil some water in another saucepan and boil the broccoli and green beans for 10 minutes.
5. Drain the potatoes, broccoli and green beans and serve on a plate alongside the salmon fillet.