Salmon with New Potato and Corn Salad and Basil Dressing
Nutrition per serving
Calories | 507 kcal |
Protein | 39.3 g |
Carbs | 40.4 g |
Fats | 22.1 g |
Saturated Fat | 3.5 g |
Monounsaturated Fat | 12.4 g |
Polyunsaturated Fat | 3.3 g |
Sugars | 10.9 g |
Fiber | 6.5 g |
Sodium | 267 mg |
Ingredients
Potato, flesh and skin | |
Sweetcorn | |
salmon, pink | |
Tomatoes, Red, Ripe | |
Red Wine Vinegar | |
Olive Oil | |
Shallots | |
Capers (canned) | |
Basil Leaves |
Preparation
Finely chop the shallot and capers.
Cooking
1. Boil water in a cooking pot and cook potatoes until tender. Add the corn in the final 5 minutes of cooking. Drain and set aside.
2. To make a dressing, whisk the oil, vinegar, capers, shallots, basil and season to taste.
3. Heat oil in a griddle pan or barbeque grill over medium-high heat. Rub the salmon with a small dressing and cook with skin side down for 7 to 8 minutes.
4. Cut the tomatoes, potatoes and take the corn from the cob. Arrange them in a serving plate. Top with salmon and sprinkle with the remaining dressing.
5. Serve.