Salmon and Spinach with Balsamic Sauce

Nutrition per serving

Calories321 kcal
Protein25.5 g
Carbs26.2 g
Fats12 g
Saturated Fat1.8 g
Monounsaturated Fat5.6 g
Polyunsaturated Fat3.5 g
Sugars21.4 g
Fiber2.3 g
Sodium144 mg

Ingredients

Balsamic Vinegar
Honey
Spinach
Black Pepper
Salmon, Atlantic, wild
Olive Oil
1. Add the balsamic vinegar and honey into a small saucepan and bring to a gentle boil over medium heat. Cook for 5-7 minutes until reduced to a syrupy consistency. Remove from heat and set aside. 
 
2. To prepare the spinach, heat the olive oil in a large skillet over medium-high heat. Add the spinach by the handful and sauté for 3-5 minutes until wilted. Remove and set aside. 
 
3. Wipe skillet clean. Heat a teaspoon of olive oil in a skillet over medium-high heat. 
 
4. Add the salmon skin side down and cook for 5 minutes, turn the fish over and cook for a further 3 minutes until cooked and flaky. Remove skin and season with salt and pepper. 
 
5. Plate the salmon on top of the spinach with a drizzle of balsamic syrup.