Salmon and Egg Bake
Nutrition per serving
Calories | 425 kcal |
Protein | 43 g |
Carbs | 3.5 g |
Fats | 26 g |
Saturated Fat | 4.8 g |
Monounsaturated Fat | 14 g |
Polyunsaturated Fat | 3.9 g |
Sugars | 0.5 g |
Fiber | 1.4 g |
Sodium | 247 mg |
Ingredients
Salmon Fillets | |
Egg(s) | |
Spinach | |
Garlic | |
Olive Oil |
1. Pre-heat the oven to 170 C (340 F).
2. Drizzle 1 tbsp of olive oil into a medium-sized ovenproof dish. Add the spinach, garlic and a pinch of salt and pepper. Combine to coat in the olive oil.
3. On one side of the dish, place the salmon fillet on top of the spinach. On the other side, crack the egg on top of the spinach. Season with salt and pepper.
4. Place in the oven to bake for 25 minutes.