Salad and Hummus Sandwich
Nutrition per serving
| Calories | 344 kcal |
| Protein | 14.8 g |
| Carbs | 46.5 g |
| Fats | 11.9 g |
| Saturated Fat | 1.9 g |
| Monounsaturated Fat | 5.5 g |
| Polyunsaturated Fat | 3.3 g |
| Sugars | 7.1 g |
| Fiber | 11.6 g |
| Sodium | 449 mg |
Ingredients
| Whole Grain Bread | |
| Hummus, commercial | |
| cucumber, peeled | |
| Tomatoes, Red, Ripe | |
| Avocado | |
| Carrot | |
| Alfalfa Sprouts |
- Toast bread.
- Spread one tablespoon of hummus on each slice of bread, layer on the salad and serve.