Red Pepper and Hummus Toast
Nutrition per serving
| Calories | 143 kcal |
| Protein | 7 g |
| Carbs | 21.7 g |
| Fats | 3.3 g |
| Saturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.3 g |
| Sugars | 3.9 g |
| Fiber | 4.6 g |
| Sodium | 214 mg |
Ingredients
| Whole Grain Bread | |
| Hummus, commercial | |
| Red Bell Pepper (capsicum) |
1. Put the bread into a toaster or grill and toast until golden brown.
2. Spread the hummus evenly over the toast. Finely slice the red pepper and place on top of the hummus.