Raspberry Peanut Butter Shake
Nutrition per serving
| Calories | 465 kcal |
| Protein | 37.3 g |
| Carbs | 43.4 g |
| Fats | 17.6 g |
| Saturated Fat | 2.6 g |
| Monounsaturated Fat | 7.9 g |
| Polyunsaturated Fat | 4.5 g |
| Sugars | 9.9 g |
| Fiber | 12.1 g |
| Sodium | 459 mg |
Ingredients
| Almond Milk | |
| Raspberries | |
| Peanut butter, smooth style, without salt | |
| Oats | |
| Whey Protein Concentrate (80%) |
Place all of the ingredients into a blender with half a cup of water and blend until smooth.