Raspberry, Oat and Seed Smoothie
Nutrition per serving
| Calories | 397 kcal |
| Protein | 15.5 g |
| Carbs | 42.2 g |
| Fats | 20.5 g |
| Saturated Fat | 1.9 g |
| Monounsaturated Fat | 7.9 g |
| Polyunsaturated Fat | 8.5 g |
| Sugars | 5.9 g |
| Fiber | 14.5 g |
| Sodium | 340 mg |
Ingredients
| Raspberries | |
| Almond Milk | |
| Oats | |
| Seeds, sunflower seed kernels, dried | |
| Seeds, flaxseed | |
| Pumpkin Seeds |
Place all of the ingredients into a blender and blend until smooth.