Raspberry and Strawberry Smoothie
Nutrition per serving
| Calories | 253 kcal |
| Protein | 22.7 g |
| Carbs | 33.2 g |
| Fats | 4.6 g |
| Saturated Fat | 0.9 g |
| Monounsaturated Fat | 0.8 g |
| Polyunsaturated Fat | 2 g |
| Sugars | 20.1 g |
| Fiber | 6 g |
| Sodium | 176 mg |
Ingredients
| Whey Protein Concentrate (80%) | |
| Banana(s) | |
| Raspberries | |
| Strawberries | |
| Soy Milk |
1. Roughly chop the banana and place in blender with the rest of the ingredients. (Choose vanilla flavour for protein powder if you prefer).
2. Blend on high for 1-2 minutes.
3. Serve in glass.