Raspberry and Strawberry Smoothie
Nutrition per serving
Calories | 441 kcal |
Protein | 34.7 g |
Carbs | 59.3 g |
Fats | 9.2 g |
Saturated Fat | 1.6 g |
Monounsaturated Fat | 1.9 g |
Polyunsaturated Fat | 4.5 g |
Sugars | 37.2 g |
Fiber | 7.8 g |
Sodium | 330 mg |
Ingredients
Whey Protein Concentrate (80%) | |
Banana(s) | |
Raspberries | |
Strawberries | |
Soy Milk |
1. Roughly chop the banana and place in blender with the rest of the ingredients. (Choose vanilla flavour for protein powder if you prefer).
2. Blend on high for 1-2 minutes.
3. Serve in glass.