Pumpkin Pie
Nutrition per serving
Calories | 337 kcal |
Protein | 34.8 g |
Carbs | 17.9 g |
Fats | 14.5 g |
Saturated Fat | 6.1 g |
Monounsaturated Fat | 5.6 g |
Polyunsaturated Fat | 1.8 g |
Sugars | 10.3 g |
Fiber | 1.6 g |
Sodium | 196 mg |
Ingredients
Butternut Squash | |
Greek Yogurt (whole milk) | |
Egg(s) | |
Whey Protein Concentrate (80%) | |
Pumpkin Pie Spice |
1. Preheat the oven to 190 C (375 F)
2. Boil the butternut squash in water until tender, then mash
3. Mix all of the ingredients together and pour into a baking dish
4. Bake for 45 minutes
5. Allow to cool, then place in the fridge for at least 4 hours or overnight