Protein Smoothie Bowl
Nutrition per serving
| Calories | 881 kcal |
| Protein | 42.8 g |
| Carbs | 109.3 g |
| Fats | 34.9 g |
| Saturated Fat | 8.2 g |
| Monounsaturated Fat | 6.5 g |
| Polyunsaturated Fat | 17.1 g |
| Sugars | 60.3 g |
| Fiber | 18.5 g |
| Sodium | 259 mg |
Ingredients
| Banana(s) | |
| Mixed Berries (Strawberries, Raspberries and Blueberries) | |
| Milk (2% fat) | |
| Whey Protein Concentrate (80%) | |
| Oats | |
| Walnuts | |
| Pumpkin Seeds | |
| Chia Seeds |
1. Freeze the bananas and berries for at least 4 hours.
2. Place the bananas, berries, milk, and protein powder into a food processor or blender. Blend until smooth.
3. Pour/scoop into a bowl and top with the walnuts, seeds and oats.