Protein Smoothie Bowl
Nutrition per serving
Calories | 847 kcal |
Protein | 39.3 g |
Carbs | 109 g |
Fats | 32.5 g |
Saturated Fat | 4.1 g |
Monounsaturated Fat | 6.2 g |
Polyunsaturated Fat | 19.9 g |
Sugars | 53 g |
Fiber | 20.3 g |
Sodium | 425 mg |
Ingredients
Banana(s) | |
Mixed Berries (Strawberries, Raspberries and Blueberries) | |
Soy Milk | |
Weider Vegan Protein (pea and rice) | |
Oats | |
Walnuts | |
Pumpkin Seeds | |
Chia Seeds |
1. Freeze the bananas and berries for at least 4 hours.
2. Place the bananas, berries, milk, and protein powder into a food processor or blender. Blend until smooth.
3. Pour/scoop into a bowl and top with the walnuts, seeds and oats.