Protein Shake with Berries and Soy yogurt
Nutrition per serving
Calories | 407 kcal |
Protein | 32.5 g |
Carbs | 49 g |
Fats | 9.3 g |
Saturated Fat | 3.8 g |
Monounsaturated Fat | 1.6 g |
Polyunsaturated Fat | 2.2 g |
Sugars | 28 g |
Fiber | 8.9 g |
Sodium | 497 mg |
Ingredients
Mixed Berries (Strawberries, Raspberries and Blueberries) | |
Desiccated Coconut | |
Banana(s) | |
Weider Vegan Protein (pea and rice) | |
Plain soy yogurt | |
Soy Milk |
Use flesh only of bananas then add these along with all the other ingredients and a handful of ice into a blender and blend until smooth.