Protein Shake with Berries and Soy yogurt
Nutrition per serving
Calories | 422 kcal |
Protein | 29.6 g |
Carbs | 50.7 g |
Fats | 12 g |
Saturated Fat | 7.6 g |
Monounsaturated Fat | 1.1 g |
Polyunsaturated Fat | 0.7 g |
Sugars | 26.8 g |
Fiber | 10.6 g |
Sodium | 419 mg |
Ingredients
Mixed Berries (Strawberries, Raspberries and Blueberries) | |
Desiccated Coconut | |
Banana(s) | |
Weider Vegan Protein (pea and rice) | |
Plain soy yogurt | |
Soy Milk |
Use flesh only of bananas then add these along with all the other ingredients and a handful of ice into a blender and blend until smooth.