Positano Pasta with Courgettes & Black Olives
Nutrition per serving
Calories | 543 kcal |
Protein | 14.9 g |
Carbs | 74.5 g |
Fats | 22.9 g |
Saturated Fat | 3 g |
Monounsaturated Fat | 8.8 g |
Polyunsaturated Fat | 1.1 g |
Sugars | 9.6 g |
Fiber | 5 g |
Sodium | 191 mg |
Ingredients
Courgette (Zucchini) | |
Fusilli Pasta | |
Black Olives | |
Garlic | |
Basil Leaves | |
Olive Oil | |
Vegan Parmesan Cheese |
Preparations
1. Dice courgette into 1 cm cubes.
1. Dice courgette into 1 cm cubes.
2. Roughly chop olives.
3. Roughly chop basil.
4. Grate the Parmesan cheese.
Cooking Instructions
1. Cook the pasta in lightly salted boiling water for about 8 minutes until al dente.
1. Cook the pasta in lightly salted boiling water for about 8 minutes until al dente.
2. Heat ½ tsp of olive oil in a skillet over medium-high. Add the olives and cook for a minute. Transfer to bowl and set aside.
3. To the same pan, heat ½ a tsp of oil on medium heat, add the courgettes and a pinch of salt and pepper. Cook for about 3-4 minutes until golden and slightly crispy around the edges.
4. Return the olives to the pan with 2 tbsp of the pasta water and bring to a rapid boil. Remove immediately from heat and set aside.
5. Add the drained pasta to the courgette/olive mixture.
6. Add a tbsp of chopped basil with the Parmesan cheese just before serving.
7. Serve in a bowl with a drizzle of olive oil and black pepper.