Pork and Apple Burgers
Nutrition per serving
1 peel and grate apple, courgette and squeeze out excess juice.
2 Slice tomatoes.
3 Tear lettuce into bite-sized pieces.
4 Whisk egg in a bowl. (note, you only need a teaspoon)
1 To make the burger, in a bowl, lightly combine the grated apple, courgette, egg, breadcrumbs, mixed herbs and ground pork and shape into a patty.
2 Heat oil in a non-stick frying pan over medium heat. Add the burger and cook for 5-6 minutes, turn and continue to cook for 5 minutes until cooked.
3 Serve in a warm the bun, with hummus, lettuce and tomato.