Pesto Courgetti

Nutrition per serving

Calories247 kcal
Protein6.8 g
Carbs16.3 g
Fats18.3 g
Saturated Fat2.5 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat1.1 g
Sugars11.8 g
Fiber6.3 g
Sodium67 mg


Courgette (Zucchini)
Vegan Pesto
Cherry Tomatoes
Pine Nuts, dried
1. To prepare the courgette spaghetti, slice each end off of the courgette. Either use a special spiral vegetable cutter to cut spirals, or use a vegetable peeler (pass the peeler down one lengthwise side of the courgette, only catching a thin portion of the courgette, no thicker than 1/2 inch. When you approach the seeds, turn the courgette and start slicing the other side). 

2. Pour a kettle of hot water over the courgetti and blanch for 30 seconds. Then toss with the pesto, cherry tomatoes (sliced) and pine nuts.