Peanut Butter Oatmeal
Nutrition per serving
| Calories | 650 kcal |
| Protein | 34.4 g |
| Carbs | 90.7 g |
| Fats | 19.1 g |
| Saturated Fat | 6 g |
| Monounsaturated Fat | 6.9 g |
| Polyunsaturated Fat | 4.4 g |
| Sugars | 27.3 g |
| Fiber | 11.9 g |
| Sodium | 161 mg |
Ingredients
| Oats | |
| Milk (2% fat) | |
| Whey Protein Concentrate (80%) | |
| Peanut butter, smooth style, without salt | |
| Banana(s) |
1. Add the oats, milk and protein powder to a saucepan and stir whilst heating on the hob over a medium heat for about 5 minutes. Add water if necessary.
2. Pour the oatmeal into a bowl and drizzle over the peanut butter. Slice the banana and place on top.