Peanut Butter Ice Cream
Nutrition per serving
| Calories | 454 kcal |
| Protein | 39.7 g |
| Carbs | 19.4 g |
| Fats | 26.7 g |
| Saturated Fat | 5 g |
| Monounsaturated Fat | 11.4 g |
| Polyunsaturated Fat | 6.7 g |
| Sugars | 13.4 g |
| Fiber | 3.8 g |
| Sodium | 182 mg |
Ingredients
| Milk (1% fat) | |
| peanut butter, chunk style, without salt | |
| Whey Protein Concentrate (80%) |
1. Mix the milk, peanut butter and protein powder together
2. Heat in a saucepan over a medium heat for 3-4 minutes
3. Pour into a container and place in the freezer for at least 30 minutes before consuming