Peanut Butter Ice Cream
Nutrition per serving
| Calories | 477 kcal |
| Protein | 39.4 g |
| Carbs | 19.2 g |
| Fats | 29.5 g |
| Saturated Fat | 6.5 g |
| Monounsaturated Fat | 12.1 g |
| Polyunsaturated Fat | 6.9 g |
| Sugars | 13.2 g |
| Fiber | 3.8 g |
| Sodium | 181 mg |
Ingredients
| Whole Milk (3.25% milk fat) | |
| peanut butter, chunk style, without salt | |
| Whey Protein Concentrate (80%) |
1. Mix the milk, peanut butter and protein powder together
2. Heat in a saucepan over a medium heat for 3-4 minutes
3. Pour into a container and place in the freezer for at least 30 minutes before consuming