Peanut Butter and Banana Porridge
Nutrition per serving
Calories | 839 kcal |
Protein | 37.2 g |
Carbs | 125.3 g |
Fats | 23.8 g |
Saturated Fat | 7.8 g |
Monounsaturated Fat | 8.4 g |
Polyunsaturated Fat | 5.5 g |
Sugars | 34.6 g |
Fiber | 16.4 g |
Sodium | 180 mg |
Ingredients
Oats | |
Milk (2% fat) | |
Peanut butter, smooth style, without salt | |
Banana(s) |
1. Add the oats and milk to a saucepan and stir whilst heating on the hob over a medium heat for about 5 minutes. Add water if necessary.
2. Pour the porridge into a bowl. Slice the banana and arrange on top of the porridge, then drizzle over the peanut butter.