Peanut Butter and Banana Porridge
Nutrition per serving
Calories | 701 kcal |
Protein | 27.1 g |
Carbs | 109.2 g |
Fats | 20.6 g |
Saturated Fat | 4 g |
Monounsaturated Fat | 8.3 g |
Polyunsaturated Fat | 6.4 g |
Sugars | 16.6 g |
Fiber | 16.9 g |
Sodium | 8 mg |
Ingredients
Oats | |
Peanut butter, smooth style, without salt | |
Banana(s) |
1. Add the oats and 1 1/2 cups of water to a saucepan and stir whilst heating on the hob over a medium heat for about 5 minutes. Add more water if necessary.
2. Pour the porridge into a bowl. Slice the banana and arrange on top of the porridge, then drizzle over the peanut butter.