Peanut Butter and Banana Oatmeal
Nutrition per serving
| Calories | 559 kcal |
| Protein | 41.5 g |
| Carbs | 80.9 g |
| Fats | 11.1 g |
| Saturated Fat | 1.7 g |
| Monounsaturated Fat | 4.2 g |
| Polyunsaturated Fat | 3.6 g |
| Sugars | 13.2 g |
| Fiber | 13 g |
| Sodium | 436 mg |
Ingredients
| Oats | |
| Almond Milk | |
| Banana(s) | |
| Soy Protein Isolate | |
| Peanut butter, smooth, reduced fat |
1. Mash the banana, then place into a bowl with the milk, mix well
2. Add the oats along with 1/2 cup of water and mix well
3. Place in the microwave and cook for 2 minutes
4. Stir in the protein powder and drizzle the peanut butter over the top