Peanut Butter and Banana Oatmeal
Nutrition per serving
Calories | 969 kcal |
Protein | 65 g |
Carbs | 143.6 g |
Fats | 19.7 g |
Saturated Fat | 3 g |
Monounsaturated Fat | 7.5 g |
Polyunsaturated Fat | 6.5 g |
Sugars | 17.9 g |
Fiber | 23 g |
Sodium | 646 mg |
Ingredients
Oats | |
Almond Milk | |
Banana(s) | |
Soy Protein Isolate | |
Peanut butter, smooth, reduced fat |
1. Mash the banana, then place into a bowl with the milk, mix well
2. Add the oats along with 3/4 cup of water and mix well
3. Place in the microwave and cook for 2-3 minutes
4. Stir in the protein powder and drizzle the peanut butter over the top