Peanut Butter and Banana Oatmeal
Nutrition per serving
| Calories | 969 kcal |
| Protein | 65 g |
| Carbs | 143.6 g |
| Fats | 19.7 g |
| Saturated Fat | 3 g |
| Monounsaturated Fat | 7.5 g |
| Polyunsaturated Fat | 6.5 g |
| Sugars | 17.9 g |
| Fiber | 23 g |
| Sodium | 646 mg |
Ingredients
| Oats | |
| Almond Milk | |
| Banana(s) | |
| Soy Protein Isolate | |
| Peanut butter, smooth, reduced fat |
1. Mash the banana, then place into a bowl with the milk, mix well
2. Add the oats along with 3/4 cup of water and mix well
3. Place in the microwave and cook for 2-3 minutes
4. Stir in the protein powder and drizzle the peanut butter over the top