Pasta and Chickpea Soup

Nutrition per serving

Calories392 kcal
Protein14.9 g
Carbs67.9 g
Fats6.9 g
Saturated Fat0.8 g
Monounsaturated Fat2.8 g
Polyunsaturated Fat1.5 g
Sugars10.3 g
Fiber11.6 g
Sodium357 mg

Ingredients

Pasta Shells
Garlic
Celery
Fresh Rosemary
Tomato Puree
Olive Oil
Onion
Chives
Chopped Tomatoes (canned)
Chickpeas (garbanzo beans, bengal gram), canned, rinsed in tap water, drained
1. Heat oil in saucepan. Add diced onions, celery, and garlic. Cook on a low heat for 5 minutes. 
 
2. Add rosemary, tin of tomatoes, puree. Season with salt (optional) and pepper. 
 
3. Add chickpeas and pasta and 1 litre of water and cover the saucepan with a lid. Allow to cook for 10 minutes and the pasta has cooked properly. 
 
4. Pour into bowl and add fresh chives to taste.