Parmesan Pork with Spinach Salad
Nutrition per serving
| Calories | 809 kcal |
| Protein | 65.1 g |
| Carbs | 20.8 g |
| Fats | 52.6 g |
| Saturated Fat | 11.8 g |
| Monounsaturated Fat | 17.4 g |
| Polyunsaturated Fat | 3 g |
| Sugars | 9.4 g |
| Fiber | 6 g |
| Sodium | 518 mg |
Ingredients
| Orange Juice | |
| Orange Zest | |
| Olive Oil | |
| Red Onion | |
| Pork Loin (boneless) | |
| Slivered Almonds | |
| Parmesan Cheese | |
| Baby Spinach |
1. In a bowl, mix together the orange juice and zest
2. Whisk in 1 tsp of olive oil, the onion and a pinch of salt (optional) and pepper
3. Season the pork with salt and pepper
4. Using a food processor, grind the almonds and Parmesan to the texture of fine breadcrumbs, then place in a small bowl
5. Heat 2 tsp of olive oil in a skillet over a medium heat
6. Dip the pork in a small amount of water then place in the almond/cheese mixture and coat well, then place into the skillet
7. Cook the pork for 3 minutes on each side
8. Add the spinach to the marinaded onions and toss to coat, serve alongside the pork