Orzo with spinach and cherry tomatoes

Nutrition per serving

Calories435 kcal
Protein14 g
Carbs74.8 g
Fats10.6 g
Saturated Fat1 g
Monounsaturated Fat6.2 g
Polyunsaturated Fat1 g
Sugars9.6 g
Fiber9.9 g
Sodium377 mg

Ingredients

Orzo
Olive Oil
Red Onion
Garlic
Baby Spinach
Black Olives
Fresh Dill Weed
Fresh Mint Leaves
Tomatoes Cherry, Canned, Peeled
Celery
1. Cook the orzo using the instructions on pack. Drain, rinse under cold water, and then drain again. Mix and toss with half the olive oil. 
 
2. At the same time heat remaining oil in a frying or similar pan. Add chopped celery, and chopped onion. Season then cook for 8 minutes by which time they should be soft. 
 
3. Chop garlic and the add to pan and cook for 1 minute. 
 
4. Add cherry tomatoes and allow to simmer for 10 minutes. 
 
5. Add the spinach Cover pan with lid so that spinach leaves wilt. 
 
6. Halve the olives, and add to pan with orzo, chopped dill and chopped mint. Season to taste and plate.