Olives and Vegetable Frittata
Nutrition per serving
Calories | 241 kcal |
Protein | 16 g |
Carbs | 12.3 g |
Fats | 14.6 g |
Saturated Fat | 4.4 g |
Monounsaturated Fat | 5.9 g |
Polyunsaturated Fat | 2.1 g |
Sugars | 6.1 g |
Fiber | 3 g |
Sodium | 278 mg |
Ingredients
Light Butter (unsalted) | |
Black Olives | |
Mushrooms | |
Red Bell Pepper (capsicum) | |
Onion | |
Egg(s) | |
Green Bell Pepper (capsicum) |
Preparation
1. Dice bell peppers, mushrooms and black olives.
2. Beat eggs in a small bowl.
Cooking
1. Heat the skillet and melt butter.
2. Saute vegetables in butter until tender.
3. Add eggs and cook until done.