Oatmeal and Fruits
Nutrition per serving
| Calories | 482 kcal |
| Protein | 17.6 g |
| Carbs | 48.4 g |
| Fats | 26.4 g |
| Saturated Fat | 4.8 g |
| Monounsaturated Fat | 11.7 g |
| Polyunsaturated Fat | 7.3 g |
| Sugars | 24.9 g |
| Fiber | 5.8 g |
| Sodium | 118 mg |
Ingredients
| Milk (2% fat) | |
| Blueberries | |
| Ground Cinnamon | |
| Hazelnuts | |
| Pine Nuts, dried | |
| Syrups, maple | |
| Oats |