Nutty Lentil Pate on Toast

Nutrition per serving

Calories484 kcal
Protein15 g
Carbs54.4 g
Fats24.2 g
Saturated Fat2.8 g
Monounsaturated Fat11.2 g
Polyunsaturated Fat8.7 g
Sugars4.9 g
Fiber11.7 g
Sodium533 mg

Ingredients

Walnuts
Olive Oil
Red Onion
Vegetable stock/broth
Red Split Lentils
Mixed Herbs
Rye Crackers