Nut and mango smoothie
Nutrition per serving
| Calories | 492 kcal |
| Protein | 36.8 g |
| Carbs | 36.7 g |
| Fats | 24.9 g |
| Saturated Fat | 2.8 g |
| Monounsaturated Fat | 13.4 g |
| Polyunsaturated Fat | 5.5 g |
| Sugars | 24.9 g |
| Fiber | 8.5 g |
| Sodium | 347 mg |
Ingredients
| Mango | |
| Almond Butter | |
| Raspberries | |
| Greek Yogurt (whole milk) | |
| Whey Protein Concentrate (80%) | |
| Almond Milk |
Choose vanilla or strawberry protein powder. Slice mango. Place all the ingredients and a few ice cubes in a blender and blend until smooth.