Nut and mango smoothie
Nutrition per serving
| Calories | 589 kcal |
| Protein | 43 g |
| Carbs | 40.1 g |
| Fats | 31.8 g |
| Saturated Fat | 4.3 g |
| Monounsaturated Fat | 17 g |
| Polyunsaturated Fat | 6.8 g |
| Sugars | 27.3 g |
| Fiber | 9.4 g |
| Sodium | 366 mg |
Ingredients
| Mango | |
| Almond Butter | |
| Raspberries | |
| Greek Yogurt (whole milk) | |
| Whey Protein Concentrate (80%) | |
| Almond Milk |
Choose vanilla or strawberry protein powder. Slice mango. Place all the ingredients and a few ice cubes in a blender and blend until smooth.