Mediterranean salad
Nutrition per serving
| Calories | 452 kcal |
| Protein | 9.4 g |
| Carbs | 14.5 g |
| Fats | 40.9 g |
| Saturated Fat | 11.3 g |
| Monounsaturated Fat | 23.8 g |
| Polyunsaturated Fat | 3.2 g |
| Sugars | 7.6 g |
| Fiber | 4 g |
| Sodium | 633 mg |
Ingredients
| Cherry Tomatoes | |
| Cucumber | |
| Green Bell Pepper (capsicum) | |
| Green Onions/Spring Onions or Scallions (including tops and bulb) | |
| Feta Cheese | |
| Black Olives | |
| Dried Oregano | |
| Olive Oil |
1. Prepare by slicing pepper into medium strips. Cut the tomatoes nto quarters and remove centres. Take skin of the cucumber and chop roughly. Chop the spring onion. Cut and dice the feat cheese.
2. Add the tomatoes, cucumber, pepper, and spring onions, into a bowl.
3. Add the olives, diced feta cheese into the bowl. Top with dried oregano and pour over the olive oil and mix thoroughly.
Serve