Meatloaf
Nutrition per serving
Calories | 1,105 kcal |
Protein | 77.7 g |
Carbs | 116.4 g |
Fats | 36.6 g |
Saturated Fat | 9.8 g |
Monounsaturated Fat | 11.6 g |
Polyunsaturated Fat | 10.9 g |
Sugars | 22.2 g |
Fiber | 14.2 g |
Sodium | 1,444 mg |
Ingredients
Ground Turkey (7% fat) | |
Chopped Tomatoes (canned) | |
Egg(s) | |
Bread Crumbs | |
Onion | |
Romaine Lettuce | |
Tomatoes, Red, Ripe | |
Red Onion |
1. Preheat the oven to 180 C (350 F)
2. Mix all of the ingredients together in a bowl (except the salad vegetables- tomatoes, lettuce and red onion), then place the mixture into a baking tray lined with foil
3. Bake for 50 minutes
4. To make the salad, combine the tomatoes, lettuce and red onion together
5. Serve the meatloaf alongside the salad