Lentil, beetroot, mint and snow pea salad

Nutrition per serving

Calories517 kcal
Protein27.4 g
Carbs64.9 g
Fats19.3 g
Saturated Fat3 g
Monounsaturated Fat9.9 g
Polyunsaturated Fat4.9 g
Sugars15.3 g
Fiber26.9 g
Sodium108 mg

Ingredients

Canned Lentils
Beetroot
Peas, Snow/Snap/ Mangetout
Baby Rocket
Baby Spinach
Fresh Mint Leaves
Avocado
Balsamic Vinegar
Pumpkin Seeds
1. Prepare by rinsing and draining lentils. Drain and cut beetroot into quarters. Trim and thinly slice snow peas. Chop the mint leaves and dice the avocado. 

2. Mix thoroughly in a large bowl the lentils, beetroot, peas, spinach and mint leaves, and avocado. 

3. Add the balsamic vinegar to the bowl and season with pepper. Then mix thoroughly together. 

4. Finish by topping with pumpkin seeds.