Lamb Kofta with Almond Couscous & Cucumber Salad

Nutrition per serving

Calories 707 kcal
Protein 31.8 g
Carbs 51.3 g
Fats 42.3 g
Saturated Fat Login
Monounsaturated Fat Login
Polyunsaturated Fat Login
Sugars Login
Fiber Login
Sodium Login

Ingredients

Login Green Onions/Spring Onions or Scallions (including tops and bulb)
Login Red Onion
Login Leaves, Mint Fresh
Login Almonds
Login Cucumber, with peel
Login Lime
Login Vegetable Stock Cube
Login Olive Oil
Login Lamb, ground
Login Ground Allspice
Login Ground Cinnamon
Login Cumin Powder
Login Yogurt (whole milk)
Login Couscous

Preparations

  1. Preheat the grill to high.
  2. Trim the root of the spring onion and trim 2 cm from the top stalk. Cut the spring onion in half lengthways, then finely slice.
  3. Peel/finely dice the red onion.
  4. Chop the mint.
  5. Crush the almonds.
  6. Place the bamboo skewers in some water to prevent them from burning.
  7. Peel the cucumber, then using a vegetable peeler, peel long strips to form (Discard the middle, seeded part).

 

Cooking instructions

  1. In a frying pan, heat a teaspoon of olive oil over medium-low heat. Add the red onions with a pinch of salt and pepper and gently cook for about 10 minutes until lightly browned/caramelised.
  2. Meanwhile, in a mixing bowl, add the mince, spring onions, spice mix, a large pinch of salt and a third of the mint. Mix well to combine and set aside in the fridge.
  3. Place the cucumber ribbons in a bowl with a squeeze of lime juice, a tbsp of yogurt and the remaining mint. Set aside.
  4. To make the couscous, bring 125ml of water to boil.  Add the stock pot and stir to dissolve. Add the couscous, cover with a lid, remove from heat and set aside for 10 minutes until the granules have absorbed all the liquid.
  5. Meanwhile, with damp hands, shape the meat around and along the skewers. Grill near the heat for a few minutes on each side.
  6. Fluff the cooked couscous with a fork to separate the grains and add the onion mixture to the couscous with the crushed almonds and a little lime zest. Stir to combine.

Serve the couscous in a bowl with the cucumber salad on top, then top with the lamb skewers.


CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending

Log in with your credentials

Forgot your details?