Jacket Sweet Potato with Spicy Tomato Beans

Nutrition per serving

Calories592 kcal
Protein27.2 g
Carbs118.4 g
Fats4.3 g
Saturated Fat0.8 g
Monounsaturated Fat0.8 g
Polyunsaturated Fat1.8 g
Sugars20.2 g
Fiber34.6 g
Sodium1,756 mg

Ingredients

Sweet Potato
Pinto beans, canned
Chopped Tomatoes (canned)
Paprika
Chili Powder
Baby Spinach
Preparation
1. Drain and rinse the beans.

2. Prick the potato several times with a fork or knife.

3. Pre-heat the oven to 200 C (390 F).
Cooking
1. Place the potato in the microwave for 8 minutes, then place on the top shelf of the oven to bake for 50 minutes.

2. Meanwhile, add the beans, chopped tomatoes and spices into a pan and place over a medium heat. Heat for 10-15 minutes, and stir regularly.

3. Place the spinach on a plate. Slice the potato open, then pour over the beans.