Jacket Potato with Spicy Tomato Beans and Cheese

Nutrition per serving

Calories590 kcal
Protein25.7 g
Carbs99.7 g
Fats11.9 g
Saturated Fat6.4 g
Monounsaturated Fat3.1 g
Polyunsaturated Fat1.3 g
Sugars10.3 g
Fiber23.7 g
Sodium1,081 mg

Ingredients

Potatoes, white, flesh and skin
Pinto beans, canned
Chopped Tomatoes (canned)
Paprika
Chili Powder
Baby Spinach
Cheddar Cheese
Preparation
1. Drain and rinse the beans.

2. Prick the potato several times with a fork or knife.

3. Pre-heat the oven to 200 C (392 F).

Cooking
1. Place the potato in the microwave for 8 minutes, then place on the top shelf of the oven to bake for 50 minutes.

2. Meanwhile, add the beans, chopped tomatoes and spices into a pan and place over a medium heat. Heat for 10-15 minutes, and stir regularly.

3. Place the spinach on a plate. Slice the potato open, then pour over the beans. Sprinkle the cheese over the top.