Italian SausagesNutrition per servingCalories542 kcalProtein26.4 gCarbs16.3 gFats42.4 gSaturated Fat11.8 gMonounsaturated Fat19 gPolyunsaturated Fat7.2 gSugars8.9 gFiber5.4 gSodium1,185 mgIngredients 1.24 link, 4/lb 1.54 link, 5/lb 140 grams Italian Pork Sausage 0.5 tsp, whole 0.17 tbsp, whole 1 grams Fennel Seed 0.63 tsp, chopped 0.5 tsp 0.17 tbsp 0.02 oz 0.5 grams Fresh Thyme 0.17 Cup chopped 2.27 tbsp 0.27 stalk, large (11"-12" long) 0.43 stalk, medium (7-1/2" - 8" long) 1 stalk 4.25 strip (4" long) 0.17 Cup, sliced 0.14 Cup, diced 17 grams Celery 0.01 cup 0.54 tsp minced 0.5 clove 1.5 grams Garlic 0.82 cup chopped 12.89 tbsp, chopped 49 sprigs 39.2 tsp chopped 0.5 Bunch 12.25 tbsp 36.84 tsp 49 grams Parsley 2.5 tbsp chopped 0.16 cup chopped 1 half, thinly sliced 0.89 oz 1 Medium 0.78 Large 1.39 Small 0.22 cup sliced 3.33 tbsp 2.5 tsp 25 grams Shallots 0.01 cup, sliced 0 bulb 1 grams fennel, bulb 0.5 tbsp 0.03 cup 1.5 tsp 6.75 grams Olive Oil 0.74 cup, diced 9.9 Slice 0.5 Medium/whole 0.3 Large 0.83 Small 3.5 oz 0.79 cup, chopped 0.87 cup, sliced 0.22 lb 98 grams Courgette (Zucchini) 3 whole 0.34 cup 51 grams Cherry Tomatoes 0.52 Cup 4.46 oz 125 ml 8.33 tbsp 25 tsp 125 grams Chicken Stock (salt reduced) 0.27 oz 0.03 cup 0.5 tbsp 1.5 tsp 7.5 grams Tomato Puree