Indian Chicken with Potatoes and Spinach

Nutrition per serving

Calories419 kcal
Protein43.3 g
Carbs30.9 g
Fats14.1 g
Saturated Fat2.3 g
Monounsaturated Fat7.9 g
Polyunsaturated Fat1.8 g
Sugars1.5 g
Fiber5.7 g
Sodium134 mg

Ingredients

Chicken Breast
New Potatoes
Spinach
Olive Oil
Curry Powder
1. Pre-heat the oven to 200 C (390 F).

2. Coat the chicken in 1 tsp of olive oil and the curry powder. Wrap the chicken in foil and bake in the oven for 35 minutes.

3. Boil some water in a saucepan. Add the potatoes and boil for 30 minutes, then drain.

4. To cook the spinach, heat 1 tsp of olive oil in a pan over a medium to high heat. Add the spinach and gently toss and turn using tongs for about 2 minutes or until wilted.

5. Serve the chicken on a plate alongside the potatoes and spinach.