Hummus Coated Chicken and Veg

Nutrition per serving

Calories465 kcal
Protein43.4 g
Carbs17.7 g
Fats25.1 g
Saturated Fat4.5 g
Monounsaturated Fat14 g
Polyunsaturated Fat4.5 g
Sugars8.4 g
Fiber5 g
Sodium310 mg


Chicken Thigh
Courgette (Zucchini)
Yellow Squash
Hummus, commercial
Olive Oil
1. Preheat the oven to 200 C (392 F)and grease a baking dish with 1 tsp of olive oil

2. In a bowl, combine the courgette, squash, onion, garlic, 2 tsp olive oil

3. Place all of the vegetables in the baking dish and lay the chicken on top

4. Spread the hummus evenly over the chicken and sprinkle with paprika

5. Bake in the oven for 30-40 minutes