Honey and Vanilla Protein Porridge
Nutrition per serving
Calories | 822 kcal |
Protein | 54.5 g |
Carbs | 121.7 g |
Fats | 13.4 g |
Saturated Fat | 3.3 g |
Monounsaturated Fat | 3.7 g |
Polyunsaturated Fat | 4 g |
Sugars | 18.5 g |
Fiber | 16.6 g |
Sodium | 178 mg |
Ingredients
Oats | |
Milk (1% fat) | |
Whey Protein Concentrate (80%) | |
Honey | |
Vanilla Extract |
1. Mix the oats, milk and vanilla extract together in a bowl
2. Then, place the bowl in the microwave and cook for 2 minutes
3. Mix in the protein powder, then drizzle the honey over the top