Honey and Vanilla Protein Porridge
Nutrition per serving
| Calories | 471 kcal |
| Protein | 37.3 g |
| Carbs | 63.4 g |
| Fats | 7.8 g |
| Saturated Fat | 2.2 g |
| Monounsaturated Fat | 2 g |
| Polyunsaturated Fat | 2 g |
| Sugars | 12 g |
| Fiber | 8.3 g |
| Sodium | 156 mg |
Ingredients
| Oats | |
| Milk (1% fat) | |
| Whey Protein Concentrate (80%) | |
| Honey | |
| Vanilla Extract |
1. Mix the oats, milk and vanilla extract together in a bowl
2. Then, place the bowl in the microwave and cook for 2 minutes
3. Mix in the protein powder, then drizzle the honey over the top