Honey and Vanilla Protein Porridge
Nutrition per serving
Calories | 650 kcal |
Protein | 43.9 g |
Carbs | 95.3 g |
Fats | 10.5 g |
Saturated Fat | 2.7 g |
Monounsaturated Fat | 2.9 g |
Polyunsaturated Fat | 3 g |
Sugars | 18 g |
Fiber | 12.4 g |
Sodium | 157 mg |
Ingredients
Oats | |
Milk (1% fat) | |
Whey Protein Concentrate (80%) | |
Honey | |
Vanilla Extract |
1. Mix the oats, milk and vanilla extract together in a bowl
2. Then, place the bowl in the microwave and cook for 2 minutes
3. Mix in the protein powder, then drizzle the honey over the top