Honey and Vanilla Protein Porridge
Nutrition per serving
| Calories | 822 kcal |
| Protein | 54.5 g |
| Carbs | 121.7 g |
| Fats | 13.4 g |
| Saturated Fat | 3.3 g |
| Monounsaturated Fat | 3.7 g |
| Polyunsaturated Fat | 4 g |
| Sugars | 18.5 g |
| Fiber | 16.6 g |
| Sodium | 178 mg |
Ingredients
| Oats | |
| Milk (1% fat) | |
| Whey Protein Concentrate (80%) | |
| Honey | |
| Vanilla Extract |
1. Mix the oats, milk and vanilla extract together in a bowl
2. Then, place the bowl in the microwave and cook for 2 minutes
3. Mix in the protein powder, then drizzle the honey over the top