Honey and Walnut Oatmeal
Nutrition per serving
Calories | 762 kcal |
Protein | 39.6 g |
Carbs | 100.3 g |
Fats | 25.4 g |
Saturated Fat | 3.3 g |
Monounsaturated Fat | 4.8 g |
Polyunsaturated Fat | 14.8 g |
Sugars | 19.9 g |
Fiber | 14.1 g |
Sodium | 84 mg |
Ingredients
Oats | |
Whey Protein Concentrate (80%) | |
Walnuts | |
Honey |
1. Add the oats, protein powder and 1 1/2 cups of water to a saucepan and stir whilst heating on
2. the hob over a medium heat for about 5 minutes. Add more water if necessary.
3. Chop up the walnuts and stir into the oatmeal.
4. Pour the oatmeal into a bowl and drizzle over the honey.